Free 15-Minute Meeting: Find Your Perfect Fit
Starting can be tough, so we offer a free 15-minute call to discuss your goals and see how we can help. Whether you are new to self-improvement or advancing further, we’ll guide you with a plan tailored to your needs. Virtual Mental Health Counselling
We offer virtual counselling (phone or video) in English, Urdu, Punjabi, and Hindi
Choose Your Professional
Our team consists of seasoned professionals with expertise in both psychological and financial counselling. Whether you’re seeking to improve your emotional resilience or secure your financial well-being, we provide tailored solutions to help you thrive both your personal and professional development journey.
Registered Psychologist
60 minute session
Specializes in:
- Anxiety & Depression
- Trauma
- Co-parenting & Family Counselling
- PTSD
- Grief & Loss
- Bullying & Burnout
Therapeutic Techniques:
- EMDR
- ACT
- Sand Tray
- Art Therapy & Others
$220
Canadian Certified Counsellor
60 minute session
Supports with:
- Anxiety & Depression
- Anger Management
- Marriage & Relationship Counselling
- Stress Management
- Self-confidence
Therapeutic Approach:
- CBT
- Response Based Approach
- Mindfulness & Others
$150
Financial Counsellor
60 minute session
Helps with:
- Impulsive Buying & Retail Therapy
- Responsible Financial Habits
- Reducing Financial Stress
- Understanding Government Benefits
- Debt Management Options
Counselling Strategy:
- Building Self-awareness
- Education & Prevention
- Emotional Support
- Priority Budgeting
$150 + GST
Services provided by Registered Psychologists are covered by most insurance companies in Alberta.
Services provided by Canadian Certified Counsellors are covered by select insurance companies.
PLEASE CONTACT YOUR INSURANCE PROVIDER TO CONFIRM YOUR COVERAGE